Training that actually adapts to you.

A coach in your pocket.

Racing a marathon, training for HYROX, or just getting fitter: Attune reads your recovery every morning and adjusts today’s workout to match.

How a morning works

Whatever you’re training for

Each path has its own plan builder, so a HYROX athlete doesn’t get a marathon plan with burpees bolted on. Racing more than once? Put a half marathon and a HYROX in the same season.

A coach in your pocket

It knows your plan, your watch data and your training history, and it answers in plain language. Type or talk. When it suggests a change, you see exactly what moves, and nothing changes until you approve it.

See it in the app

Real screens from a real training block.

Works with the gear you already wear

Try it before you’re in

Four free calculators built on the same engine. No sign-up, and nothing you enter leaves your browser.

Questions